What is Meditation / Vanisha Uppal
Mediation is much more than just breathing techniques. Kriya mediation technique provides a combination involving breath, awareness, mantras, energy centers (chakras) and observing one’s own thoughts.
Author: Vanisha Uppal
The Choice / Vanisha Uppal
The most difficult family member and the adorable one both influence our lives in some way. We adopt some qualities of each one of them, which quality? Is an individual choice.
My Favourite Food | Vanisha Uppal
Now, if you eat home food half-heartedly and outside food with joy, it is like that you feed bad soldiers and become extra friendly to them. On the other hand, you don’t enjoy the company of good soldiers. Never appreciate and encourage them.
Banni does not want to hear any bad words about her favourite foods but what to say? She started looking outside the window.
The Oil Pots on the Head / Vanisha Uppal
Vishnu, again bragging about his success. God congratulated him and then asked, “How many times did you remember me in the middle of this job?” Narad realized not even once.
I loved this story, and read it again and again. The daily struggle involves us in such a way that we don’t realize when the day started and when it got an end. There was no doubt left in me that this simple thing is not so simple “To relax in the middle of our daily responsibilities”. And relationship worries steal away the remaining peace of our mind. It got crystal clear in my head that it demands efforts to be effortless.
Tale of a Courageous Single Mother / Vanisha Uppal
Since my daughter was born, my life completely changed like most of the females in India. I gained much weight yet I was weak from inside. I did my best for my child and family. In the middle of it, it was usual disagreement with my husband, no closeness, and difficult to communicate, that made the life bad to worse.
Fragile Childhood | Vanisha Uppal
One day during a conversation with my 12 year old daughter Vrinda, she told me that “Aannya, my friend, is just an average student of my class” “And how can you say that?” I...
A Paid Job – Vanisha Uppal
Ms. Manushri Chhilar won the international title of Ms World 2017 by answering the question “Which occupation do you think should be the highest paid?” She answered “A mother and a housewife at...
Merry Christmas and A Happy New Year by Vanisha Uppal
Human beings are born with desires. Actually desires gives form to a soul, a new life. If you look closely, Christmas and all other festivals are there to celebrate human desires – gifts, new...
Happy Children’s Day By Vanisha Uppal
Grown up people are full of complaints against their own children. All moral lectures are for them. They are blamed for mistreating and having non-caring attitude towards their parents. Is this the whole truth...
The Sweetest Water I Ever Drank by Vanisha Uppal
Does the water in your house belong to you? Let me put the question this way- Does a rental house belongs to you? We are here in the world for a short time. No...